Ever found yourself in a Dubai supermarket aisle, squinting at snack labels, trying to decipher if that seemingly innocent treat is safe for your child with allergies? You’re not alone. Navigating the world of allergy-friendly snacks in a city as diverse as Dubai can be both a challenge and an adventure. But fear not, fellow parents! With a bit of local knowledge and some savvy shopping tips, you can fill your pantry with delicious, safe options that your kids will love.
ORGANIC FOODS AND CAFÉ
A Haven for Health-Conscious Families
Nestled in the heart of Dubai, Organic Foods and Café is more than just a grocery store; it’s a sanctuary for parents seeking organic, gluten-free, and allergy-friendly products. From dairy-free yogurts to nut-free granola bars, their shelves are stocked with items that cater to various dietary needs. Their in-house bakery also offers a range of treats free from common allergens, ensuring your child doesn’t miss out on the joys of baked goods.
SPINNEYS SUPERMARKET
Mainstream Shopping with a Health-Conscious Twist
Spinneys has long been a staple in Dubai’s grocery scene, and their commitment to catering to diverse dietary requirements is commendable. Their health food section boasts a variety of allergy-friendly snacks, including gluten-free crackers, dairy-free cheeses, and nut-free spreads. They also label their products clearly, making it easier for parents to identify suitable options.
BAKER & SPICE
Artisanal Delights with Allergy-Friendly Options
This homegrown eatery prides itself on using fresh, organic ingredients, many of which are sourced locally. While known for their delectable pastries and breads, Baker & Spice also offers a selection of gluten-free and dairy-free items. Their staff is knowledgeable and accommodating, often customizing orders to suit specific allergy requirements.
LULU HYPERMARKET
Budget-Friendly Shopping with Diverse Choices
Lulu Hypermarket is a treasure trove for parents on the hunt for affordable, allergy-friendly snacks. Their international food section includes a range of products catering to various dietary needs, from soy-free sauces to egg-free cookies. Regular promotions and discounts make it a go-to spot for bulk shopping.
DOWN TO EARTH ORGANIC
A Boutique Experience for the Health-Conscious
Down to Earth Organic offers a curated selection of organic and allergy-friendly products. Their range includes gluten-free pastas, dairy-free chocolates, and nut-free snack bars. The store’s cozy ambiance and personalized service make shopping a pleasant experience.

THE RAW PLACE
Cold-Pressed Juices and More
While primarily known for their cold-pressed juices, The Raw Place also offers a selection of raw, vegan, and allergy-friendly snacks. Their energy balls, made without nuts or dairy, are a hit among kids and adults alike. It’s a great spot to grab a quick, healthy treat on the go.
CARREFOUR HYPERMARKET
International Brands at Your Fingertips
Carrefour’s extensive range includes many international brands that specialize in allergy-friendly products. From gluten-free cereals to dairy-free ice creams, the options are vast. Their online shopping platform also allows for easy browsing and home delivery.
RIPEN
Fresh Produce and More
Ripen focuses on delivering fresh, organic produce to your doorstep. They also offer a selection of allergy-friendly snacks, including nut-free granolas and gluten-free crackers. Their subscription boxes are customizable, allowing parents to select items that suit their child’s dietary needs.
BAKEMART GOURMET
Customized Baked Goods for Every Diet
Bakemart Gourmet specializes in creating customized baked goods that cater to various dietary restrictions. Whether you’re looking for eggless cakes, gluten-free muffins, or dairy-free pastries, they have you covered. Their attention to detail ensures that each product is both safe and delicious.
HEALTHY LITTLE FOODIES
Kid-Friendly Meals and Snacks
This meal delivery service focuses on providing nutritious, allergy-friendly meals and snacks for children. Their menu includes options free from common allergens, and they work closely with parents to accommodate specific dietary requirements. It’s a convenient option for busy parents seeking healthy meals for their kids.
Online-based service, Dubai
Navigating the world of allergy-friendly snacks in Dubai doesn’t have to be daunting. With a plethora of options available, from specialized health stores to mainstream supermarkets, parents can find safe and delicious treats for their children. Remember to always read labels carefully and consult with store staff when in doubt. As the editor of www.few.ae, I hope this guide serves as a valuable resource in your journey to ensure your child’s dietary needs are met with care and flavor.