Dubai’s Ramadan sports calendar adds a high-intensity spotlight with NAS OCR 400m at NAS Sports Complex in Nad Al Sheba. The venue address is NAS Sports Complex, 108, 34th Street, Wadi Al Safa 3, Hadaeq Mohammed Bin Rashid, Dubai, and the main contact number is +971 4 383 3833. Organisers set the headline start time at 9:00 PM on Friday, February 20, 2026, and the challenge continues through Tuesday, February 24, 2026. Expect a nighttime atmosphere, strong competition, and heavy interest from fitness communities across the UAE.
A Ramadan race built for speed
NAS OCR 400m runs as a short, explosive obstacle challenge rather than a long-distance endurance race. Athletes target a fast finish across a 400m course, and they tackle around 10 obstacles that demand grip strength, quick decisions, and clean movement under pressure. Because the event sits inside the wider NAS Sports Tournament season, it often feels like a community night out as much as a competition. Meanwhile, the Ramadan timing naturally shifts the energy later, so the crowd builds as the evening progresses. If you like intense, watchable sport in a compact format, this one lands well. (suitable for solo visitors, suitable for couples, spectator-friendly)
How the competition usually flows across the dates
The event programme typically uses the earlier nights for qualification-style attempts, and then it brings the fastest athletes back for the closing showdown. The key date to circle is Tuesday, February 24, 2026, when the top men and women from the earlier rounds return to race again. As a result, that last night often draws the biggest crowd and the highest tension near the finish. Still, the earlier evenings can feel more relaxed, especially if you prefer space to watch and less pressure at the entry points. If you plan to compete, treat the first nights as your best window for smoother logistics. (competitive athletes, serious hobbyists)
Prizes, pressure, and what makes this course different
The event promotes a total prize pool of AED 290,000, which raises the level and keeps the pace sharp. First place awards reach AED 100,000, while second place receives AED 30,000 and third place receives AED 15,000 in each men’s and women’s category, so every second matters. Because the course forces obstacle success, athletes cannot simply “run faster” to recover time, and that’s why the race stays dramatic for spectators. Additionally, the short distance means you see the whole story quickly, so the viewing experience stays punchy rather than stretched out. Even if you do not compete, you still get a clear, fast-moving spectacle. (spectators, fitness fans)
Entry rules and what participants should prepare for
If you enter as a competitor, plan for a strict approach to timing and compliance. Organisers typically assign start slots during registration, so you should arrive early enough to check in calmly and warm up properly. Also, most obstacle formats enforce a tight time cap, and they treat missed obstacles seriously, so you should race with clean execution, not risky shortcuts. Wear proper sports gear and closed athletic shoes, and keep your outfit modest and practical for a Ramadan public venue. Because the course stresses hands and forearms, many athletes bring grip tape or gloves, although you should keep it simple and avoid anything that slows transitions. If you feel unwell or dehydrated, skip the attempt rather than forcing it. (not suitable for young children as participants, best for fit adults)
Getting there from Dubai and nearby Emirates
By car, NAS Sports Complex sits in the Nad Al Sheba area, and most drivers approach via the wider Meydan and Mohammed Bin Rashid City road network. However, Ramadan nights can bring clustered traffic, so you should allow extra time and rely on live navigation to avoid sudden slowdowns. If you come from Abu Dhabi, leaving earlier helps because the last stretch near central Dubai can tighten close to 8:30 PM. If you come from Sharjah or Ajman, you should plan for heavier flow on main corridors before the event window, and then consider a slightly later return once the crowd disperses. Ride-hailing can reduce parking stress, especially on Tuesday, February 24, 2026. (easy for solo visitors, convenient for couples)
Parking and on-site flow at NAS Sports Complex
NAS Sports Complex parking exists, yet demand can rise quickly on major tournament nights. Therefore, you should aim to arrive 60 to 90 minutes before 9:00 PM if you want a smoother entry and less time circling for a spot. If you arrive closer to start time, you may face slower movement at access points, and the internal roads can bottleneck. Also, plan a clear meet-up point if you come with friends, because phone signals sometimes feel slower in dense crowds. If you drive, take a quick photo of your parking row and nearest landmark before you walk away. (family-friendly for spectators, easier with groups)
Weather, timing, and practical notes before you go
Dubai’s forecast for this run looks stable and comfortable for outdoor movement, so you can plan with confidence while still packing smart layers. On Friday, February 20, 2026, expect mostly sunny skies with temperatures around 31°C daytime and 20°C at night, and on Saturday, February 21, 2026, haze can linger even as temperatures sit near 31°C and 19°C. On Sunday, February 22, 2026, conditions stay mostly sunny near 30°C and 18°C, while Monday, February 23, 2026 trends slightly cooler near 28°C and 18°C, and Tuesday, February 24, 2026 turns partly cloudy around 27°C and 17°C. Because rain does not look likely across these dates, you should not expect mud issues, although you may still feel humidity after dark, so bring water and a light layer for post-race cool-down. Traffic usually spikes before the 9:00 PM window, so consider arriving early or using a taxi, and remember that ticket prices can change and remain approximately quoted, with entry shown around AED 231 depending on the category. For tickets and registration, the most reliable option to check is PREMIER ONLINE, and Make sure you secure your entry early for the night you want most. According to notes shared in the editorial workflow at www.few.ae, the biggest pinch points usually come from late arrivals and parking delays rather than the venue’s internal flow.