Runners often remember the first sunrise they chased with friends, and that spirit defines She Runs 2025 at Al Forsan Park in Expo City Dubai. The all-women event returns on Sunday, 9 November 2025, pairing community buzz with crisp organization across an early-morning schedule. Wide lawns, clear sightlines, and welcoming crowd zones make the venue ideal for both first-timers and club runners. According to information compiled by Few.ae editor, demand is robust again this year as families plan dawn meetups near the Race Village. Ticket tiers have been advertised in the range of approximately AED 26.25 to AED 105, and organizers note that prices can change as race day approaches.
When and where does the race start?
The venue is Al Forsan Park, the central green bowl at Expo City, with staging set on the lawns and the surrounding avenues reserved for runner flow. The event date is Sunday, 9 November 2025, with the program beginning before sunrise to beat the heat and keep finish windows family-friendly. A 06:00 start has been listed on Dubai’s calendar guides, though runners are encouraged to check late updates in case of operational tweaks. Wayfinding signage at Expo City typically directs participants to assembly zones, bag-drop tents, and corrals, and loudspeaker briefings cover safety notes before waves move to the line. Plan extra minutes for security checks and any on-site bib verification to avoid rushed warm-ups.
What distances and categories can you choose?
This twelfth UAE edition offers a flexible program from 1K through 10K so that families, newcomers, and seasoned athletes all find a suitable effort. A dedicated Girls’ Run spotlights youth participation with shorter loops that keep guardians nearby while preserving event flow. The schedule also includes a route for People of Determination, reinforcing accessible course design and visible marshal support at key turns. Longer distances often include pacers to help participants lock in steady splits across the park loops. Hydration points are spaced at sensible intervals, kilometer boards are clearly visible, and the finish chute is built for smooth medal distribution even during peak wave arrivals.
How do you reach Expo City Dubai easily?
For many runners the easiest option is the Metro, using Expo 2020 Station on the Red Line branch, which connects to central hubs with early services on weekends. Drivers can approach Expo City via major arterials and follow event signage to the Terra A and Terra B parking zones near the venue precinct. Inside the site, last-mile mobility is supported by wide pedestrian avenues, occasional shuttle buggies, and designated drop-off points around the district gates. Budget a few extra minutes for platform crowds if you are traveling as a group, and pre-pin your parking choice to shorten the walk from your bay. Agree a simple post-race meeting point away from the loudspeakers to make regrouping quick.
What makes Al Forsan Park a strong venue?
Al Forsan Park was a core gathering ground during Expo 2020, designed to host large outdoor activations with robust service access and emergency corridors. The green bowl shape creates natural cheering lanes that lift energy as waves loop past the central lawn. Event configurations have accommodated up to several thousand standing attendees for certain formats, while banquet and floor-seated layouts are also possible for stage programming. The grid of surrounding avenues makes it easy to layer loops and avoid heavy bottlenecks at narrow points. Staging can frame Al Wasl approaches for memorable finish-line photos without compromising flow for late waves.
Who powers the race behind the scenes?
She Runs 2025 is organized by Plan b Group with the support of Dubai Sports Council and aligns with the Dubai Fitness Challenge’s month-long movement push. Brand partners such as ASICS and Medcare contribute to Race Village activations, from quick gait screens to wellness checks that engage participants between waves. On-site medical coverage typically includes paramedics, a registered nurse, and a physician, with clearly signed treatment points near the finish area. Course rules favor safety and fairness, with forward-facing bibs required at all times and headphones prohibited in corrals and on the route. Start pens close shortly after each gun, so punctual arrival matters if you are targeting an official time.
What will the weather feel like at sunrise?
November sunrises in Dubai are warm but manageable if you hydrate early and pace with care. At 06:00, temperatures often sit in the mid-20s Celsius before edging upward through the morning, and humidity can amplify perceived effort. Lightweight, ventilated fabrics and a brimmed cap help with glare on open sections of the loop. Use small, regular sips at the first available station rather than waiting for thirst to build near the final kilometer. After finishing, cool down in the shade and refuel within thirty minutes to kick-start recovery.
Editor tips from www.few.ae for race morning
Arrive at least forty-five minutes before your wave closes so you can clear security, drop your bag, and still fit a calm warm-up. Metro riders should position near train doors for quicker exits at Expo 2020 Station, while drivers can shave minutes by pre-selecting Terra A or Terra B and saving the location in their map app. Pack four spare safety pins in case late arrivals stretch supplies at bib-fix counters, and carry a small towel for the post-finish cool-down. Set a personal hydration rule linked to your pace, such as a sip every kilometer or two, and agree a family meeting point away from the barriers to keep your exit smooth. If you are planning a full weekend, pencil light recovery time today and save bigger city plans for tomorrow.
What’s inside the Race Village for participants?
Expect a lively vendor strip with partner showcases, selfie walls close to the gantry, and community boards where running groups post meet-up times. Sports booths often offer quick gait checks or strength tests, and emcees keep energy up with short interviews that spotlight inspiring stories. Volunteers guide medal engraving queues and photo backdrops so finishers can move through without long waits. Medical teams remain visible around the finish chute, while waste sorting reflects Expo City’s sustainability practices. Water points typically continue beyond medal collection so runners can hydrate again before heading to the station or parking.
How should families plan the morning flow?
Scout restrooms on arrival to avoid peak queues, and use the open lawns as flexible waiting areas with shade for kids and elders. Keep strollers clear of corral lines for safety during call-ups, and consider light ear protection if waiting near speaker stacks. Give children a small flag or bright cap to make spotting easier as runners emerge from the chute for photos. Share your bib name with supporters so they can call it out when you approach the finish arch. Before leaving the precinct, stop by lost-and-found and confirm that phones, medals, and bags are all accounted for.
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